At just 18 years old, Te Upoko Tuariki is already making waves in Cook Islands football—and the OFC Women’s Nations Cup in Fiji presents a perfect stage for her talent to shine.
A dynamic forward with a tireless work ethic, Tuariki is a standout in the Cook Islands’ front line. Technically sharp and tactically astute, she’s shown significant development in 2025, combining her natural attacking instincts with a growing understanding of the team game. Her movement off the ball, willingness to press, and hunger to make an impact make her a key threat against Group A opponents Tahiti, Papua New Guinea, and Samoa.
Beyond her on-field contributions, Tuariki is a model teammate. Coaches praise her attitude—always eager to learn, receptive to feedback, and committed to putting the team first. Her maturity extends off the pitch as well: she’s also a qualified referee, displaying a rare level of dedication and all-round football IQ for someone so young.
Already earmarked for inclusion in the Cook Islands U-19 National Team later this year, Tuariki’s journey is only just beginning. But as the Women’s Nations Cup gets underway, she’s a name worth knowing—an emerging talent with the potential to influence matches and inspire the next generation.